11.13.2012 – Crossfit
November 13, 2012
First time back with the Tuesday crew.
Lift:
Front squat: 5x: 45, 65, 85, 95, 95
Ring rows: 5×8
WOD:
Straight press 5x on the minute for six minutes. 45 lbs. Went up to 55lbs for two sets, but it felt twingy. So I went back down.
Continue to feel some weakness and numbness in left arm, leg. Talked to the surgeon this morning. He’s entirely focused on my voice – I’m not sure he’s understanding what I’m telling him about the pressure under the left shoudler blade and what I believe to be attendant numbness. Perhaps this will all go away over time. Perhaps there’s something else compressing a nerve that wasn’t resolved by the surgery. I don’t know – and I need to communicate that to the surgeon.
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