1.31.2013 – BJJ

January 31, 2013

Danny is back.

Worked open guard to double catspaw grip, feet on oppo’s hips, knees spread out to trap elbows.

Sweep 1:

  • Let go of one arm, reach across and get pistol grip on sleeve of other arm
  • Release other catspaw, reach around to same side ankle
  • Drop foot on side that’s holding pistol grip to back of oppo’s knee
  • Simlultaneously push wiht foot on hip, pull with hand on ankle and pull with pistol grip
  • Move into knee cut as you roll up

Sweep 2 (Sickle sweep)

  • Let go of one arm, reach across and get pistol grip on sleeve of other arm
  • Release other catspaw, reach around to same side ankle
  • Roll up on hip, bring pistol grip side foot to opposite hip
  • Bring ankle grip side leg down and sweep opposite foot while pushing with foot in opposite hip and pulling on sleeve with pistol grip
  • Requires more of a stepover pass to finish

Sweep 3 – sucker sweep

  • From start position, push, pull push, and pull htem straight over your head, roll over back into mount

De la Riva

  • From start position, drop one catspaw and grap same side ankle.
  • Swing leg out and around outside of leg that’s in ankle grip, hook foot behind knee
    • Important to swing hard, pivot on small of back so torso is perpendicular to oppo
    • Maintain other catspaw
  • Drop foot that’s still on hip down to just above knee, stretch them out.

Lots of options from there.

Notes:

Trained with Jake again.  Good training partner.

Two-a-days make me rather tired.

 

 

 

 

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