3.8.2013 – ISSA PT

March 8, 2013

Went to see Adam Weaver at Issa PT.

Hamstring just a pull.  Basically prescribed rolling, stretching.

Assessed neck and back.  Said everything is coming along better than should be expected.  Will work to recover more neck mobility.  Did dry needling of trigger points in back – definitely felt the muscles twitch.  Sore afterwards for about 24 hours, but not the same kind of pressure – more like recovering from a cramp.


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