5.2.13 – Crossfit

May 2, 2013

Lift:  Can’t remember

Sweat:
Shuttle Run (fence + back)
10 2KB Cleans
5 2KB Front Squats
Shuttle Run (Maaco sign + back)
10 2KB Cleans
5 2KB Front Squats
Shuttle Run (Donohoe sign + back)
10 2KB Cleans
5 2KB Front Squats
Shuttle Run (Guardrail + back)
10 2KB Cleans
5 2KB Front Squats

Started with 24kg, dropped to 20.

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