6.13.13 – BJJ

June 13, 2013

Stripe test review session

Worked choke sequence from guard –

  • Get a cross collar grip
    • First try, free hand goes under to opposite collar
    • Second try, free hand goes over to opposite shoulder
    • Third try – switch choke:  thumb in same side as collar grip, loop arm around and choke.

Scissor sweep – key point of performance is to hip out a little before executing sweep.  Makes a huge difference

Over/Under Pass –

If you’re in a loose half guard, or can start a knee cut, hook arm that is on the opposite side as the trapped leg underneath their leg.   Head to their hip, grasp thigh.  Work legs around to opposite side, into side control.

 

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