9.10.13 – Crossfit

September 10, 2013

Lift:
Barbell Thruster
1-1-1-1-1-1-1:  95-145. 

With Migs.  Could have gone higher but ran out of time.

Sweat:
Partner WOD:
In teams of 2, complete the following tasks
10-9-8-7-6-5-4-3-2-1
2KB Cleans
Burpees

Ended up doing 10 to 2 by 2s with Migs and Sahr.  20kg on cleans.  Lots of standing around.

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