2.22.2014 – Crossfit

February 22, 2014

LII Strength:
EZ Strength 2.0
 
LII Conditioning:
1) AMRAP 3: Row (meters)
2) AMRAP 3: 4 Pullups and 8 Pushups
3) AMRAP 3: 10 Air Squats and 15 Double Unders
 
Rest 60 seconds between stations

I honestly don’t remember doing any of this.

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