3.30.2014 – Crossfit

March 31, 2014

Open Workout 14.5
For time
21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees

22:32.

Not great, not horrible. Need to work on overhead lifts – was down to sets of three thrusters far too quickly .

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